Our bodies are designed to do intermittent fasting to release toxins, be healthier, and live longer. If you want the benefits from fasting with a program you can design to fit your life then our customizable juice cleansing programs may be the answer that you have been looking for. Since cooking and processing food can alter and reduce the amount of nutrients we receive, drinking fresh juice can help us absorb all the nutrients from the vegetables or fruits we are eating as quickly and efficiently as possible. A juice cleanse bathes your cells in nutrients while helping you release toxins and elevating you to optimal health. The benefits of juice fasting go beyond toxin release from your body and an abundant supply of nutrients. It can also help boost your immune system, aid in digestion, and get rid of a few extra pounds. Perhaps the biggest benefit of juice cleansing is that it can help you become more conscious of the food you are eating so you can continue to make more healthful choices in the future. On a juice cleanse, it can become very apparent just how good (or bad) we have been eating, and the effect of that realization can last well after the cleanse is over.