Our bodies are designed to do intermittent fasting to release toxins, be healthier, and live longer. If you want the benefits from fasting with a program you can design to fit your life then our customizable juice cleansing programs may be the answer that you have been looking for. Since cooking and processing food can alter and reduce the amount of nutrients we receive, drinking fresh juice can help us absorb all the nutrients from the vegetables or fruits we are eating as quickly and efficiently as possible. A juice cleanse bathes your cells in nutrients while helping you release toxins and elevating you to optimal health. The benefits of juice fasting go beyond toxin release from your body and an abundant supply of nutrients. It can also help boost your immune system, aid in digestion, and get rid of a few extra pounds. Perhaps the biggest benefit of juice cleansing is that it can help you become more conscious of the food you are eating so you can continue to make more healthful choices in the future. On a juice cleanse, it can become very apparent just how good (or bad) we have been eating, and the effect of that realization can last well after the cleanse is over.

Better for the Environment

Locally sourced food is not only better for your health – it’s better for the environment. With less preservatives required and a lower carbon footprint, transporting food and plants allows wildlife to thrive.


HYDRATION IS KEY. When you juice fast, you have to make a conscious effort to drink enough fluid throughout the day. The key to juice fasting is hydration. When you are experiencing healing reactions (lethargy, headaches, light-headedness, joint pains, etc) these are signs that your body is detoxifying and expelling old toxins, throwing them temporarily into the bloodstream for it to be eliminated. This is what fresh juices do! You need to drink water to flush these toxins out. On a normal day when you DON’T do a cleanse you can calculate how much water you need by taking your body weight in pounds, divide it into two and that’s the number of ounces you will need in a day. So, for example: Your body weight = 160 pounds. Divide into two = 80 pounds. Your requirement = 80 ounces of water / 8-oz a glass = TEN 8-oz glasses. When you’re doing a juice cleanse, you should be drinking about that much water. Caffeine-free herbal teas are great to sip throughout the day. Peppermint, Ginger, Dandelion, and Chamomile teas are excellent to soothe the tummy and support your digestion and relaxation.

We Create
Sweet Memories

the best restaurant in the city

discover moreOrder Online

Why Naturewell?

It can help with



Green smoothies that contain a lot of green leafy vegetables add essential vitamins and minerals to breakfast and aid in digestion. The fiber supplied by these drinks multiplies the benefits of having a delicious breakfast, especially during the summer.


If you’re generally healthy and looking for fruit juices simply to get a bit more energy, then our range of expertly-blended juices will give you a real boost.

Women’s Health

Several health reports published worldwide suggest that foods like cabbage, broccoli, and cauliflower are helpful in fighting against breast cancer. They attack free radicals and thus prevent cancer. Smoothies made of these ingredients prove really helpful in preventing cancer growth.

Weight Loss

Smoothies can help you lose excess body weight without skipping any meals. The fruits and berries that are used to prepare these drinks serve as excellent companions for keeping you healthy and feeling cooler on a hot summer morning. The enzymes present in several fruits help dissolve body fat and clear up your circulatory system.


Organic fruits and vegetables serve as excellent stress busters. Smoothies made of fresh ingredients relieve stress and help you stay happier and healthier.

Hormone Balance

Hormones play a large role in regulating our day-to-day functions. However, any imbalance in their respective levels can lead to grave repercussions. Moreover, a hormonal imbalance can invite several health hazards. Therefore, to keep your hormones working smoothly, all you need is a refreshing smoothie of your choice. This will make you feel cool and calm this summer.


Watermelon mint juice made in a blender

Refreshing and cool watermelon juice with a splash of lime is the perfect drink to enjoy on a hot summer day. To make the watermelon juice, I first cut them into chunks and leave them in the refrigerator to chill for 1-2 hours before blending

story Mock
  • Reduces weight
  • Improves health
  • No sugar and gluten
  • Adds strength and energy

What Makes Us Different

Better For The Environment

Locally sourced food is not only better for your health—it’s better for the environment. With less preservatives required and a lower carbon footprint transporting food, plants and wildlife can thrive. 

Health Experts

If you are on a specific heath plan, whether it be for weight management or sports conditioning, the Naturewell team can recommend the best smoothies and juices for your dietary requirements.

Vegan With Ease

One of the main reasons vegan juice shops are so popular is that they’re very convenient. Think about the fruits and vegetables you’d need to buy and chop every day to get the nutritional lift you want—you could easily be excused for skipping your daily juice.  

Organic Fruits & Vegetables

When you choose Naturewell, you choose to say no to added sugars and chemicals in processed foods. Organic fruits and vegetables are grown with your health and the planet’s health in mind. You can enjoy foods without pesticides or GMOs.


Now Delivering!


Juice and Roots understands the importance of your health and well-being which is why we are a brand you can trust. While we are awesome at creating natural and healthy fruit and vegetable-based recipes, we are not health experts. The information that we share on our blogs, websites, social media in person or any other content/source is based on our own personal experiences and research carried out by those in the health and well-being industry. We refer to the FDA and the USA Department of Health and Human Services for guidelines. Any information, recommendations, suggestions, testimonials, or advice that we offer regarding diet, nutrition, exercise, supplements, and lifestyle should be discussed with your doctor or a qualified health professional. Any changes to your lifestyle may involve taking risks so it is important to understand that the information you receive on our website, social media in person or any other sources, and from our product descriptions do not take the place of official medical advice.